DISCOVERING YIN YOGA: A JOURNEY INWARD

Discovering Yin Yoga: A Journey Inward

Yin yoga presents a unique path towards inner harmony. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on sustained holds of passive postures. This allows the body to release of tension and stimulate the flow of energy. A Yin yoga practice is a meditative experience, guiding you inwards into your own being. It's simply about physic

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